How important is having a goal?

personal wellness
moderation, self-discipline, rewards...these are all good things

How important is having a goal? Oh my gosh, this is such a ridiculous question! No professional would ever say it’s stupid to have important goals. Yet, to my sense of observation, most people walk around like exercise, healthy eating, rest, and overall wellness are chores to be avoided and shunned, not a “professional” responsibility.

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How important is focus?

fool
my son and i both laughed at this museum exhibit

How important is focus? I hate to ask simple questions with seemingly obvious answers, but seriously, it doesn’t seem like most folks get it. I used to be one of those folks.

How important is focus? Look are the results you get without it.

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It feels good to be making quicker progress on the impossible

progress
just wanted to get your attention…good…how’s your impossible coming along?

How are your impossible goals coming? A reminder, impossible means doing something you’ve never done, not something no one has ever done. What’s your impossible?

It’s been nearly three years since the 2009 Masters Track & Field World Championships in Finland. While my running has been slowed by physical ailments – even before the meet – it would seem the sky may be clearing.

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His Goal Is 21 Days Of Healthy Eating?

21 days is one thing, but 365? Come on, no way.

Good morning from Beaumont, Texas. Last night completing the audio visual check for this morning’s presentation, one of the men talked about the 21-day challenge his church does every January. It’s a cleansing process focused on spirituality, but complimented with physical cleansing.

It was so intriguing to hear him talk about eating healthy, sensibly, consistently. And how much better he already feels after just three days.

All I could think was – glad to see you’re not surprised. And then started to wonder what happens the other 344 days of the year.

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