Are you still moving? Still motivated? Still healthy? Still having fun?
These are the four keys to any (exercise) wellness lifestyle you adopt.
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How are your running goals coming along?
Tag: Goals
Life’s too important to be taken seriously…
Life’s too important to be taken seriously. – Oscar Wilde
Death is too serious to be taken lightly.
Somewhere in there (I hope) is a happy medium.
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How important is having a goal?
How important is having a goal? Oh my gosh, this is such a ridiculous question! No professional would ever say it’s stupid to have important goals. Yet, to my sense of observation, most people walk around like exercise, healthy eating, rest, and overall wellness are chores to be avoided and shunned, not a “professional” responsibility.
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How important is focus?
How important is focus? I hate to ask simple questions with seemingly obvious answers, but seriously, it doesn’t seem like most folks get it. I used to be one of those folks.
How important is focus? Look are the results you get without it.
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It feels good to be making quicker progress on the impossible
How are your impossible goals coming? A reminder, impossible means doing something you’ve never done, not something no one has ever done. What’s your impossible?
It’s been nearly three years since the 2009 Masters Track & Field World Championships in Finland. While my running has been slowed by physical ailments – even before the meet – it would seem the sky may be clearing.
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