Hassle factor versus giddy factor

Orlando Disney Speaker
Accidental shot from the recent longest lifetime run through Disney World.

 

There is a remote possibility that 2015 could be the healthiest my feet have been in the past decade.

While World’s (in August) in France seems like too much logistical effort at this time, Nationals (July) in Jacksonville, Florida makes me giddy.

This post was inspired by another Lane 8 post 100 days ago.

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Yeah, You Heard Me Correctly Yesterday

I check my weight everyday (except when I travel, because I have no scale).

So yeah my feet – practically a runner’s best friend – are feeling better than they have in a decade. What does this mean? It means patience is a virtue.

Please tell me (more importantly, tell yourself) you are still moving forward with your wellness and health commitment. Expect a story to emerge as the days go by. And if you want to share yours, have at it (no expectations, just an honest invite).

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Love Your Feet?

An average day of walking puts a force equal to several hundred tons of pressure on our feet, according to the American Podiatric Medical Association.

That’s a lot to ask of the 26 small bones and hundred-plus tiny muscles and tendons in each foot.

That’s why your feet are more subject to injury than any other part of your body.

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