Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The more specific our health goals, the more specific our actions will be day after day, week after week, month after month, until we die.
The more general (vague) our goals, the more freedom we have to make excuses and put routine practices on the back burner.
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Editor’s note: A scheduling conflict (was in California) made it impossible to attend. Be flexible, yes?
Our energy is spread thin more often than not. It is what it is. Long ago our energy was used to hunt, gather, build, repair – basic survival before civilized society. We did not need to exercise long ago because simply surviving the day was more than enough exercise.
Now we have first world challenges. But without exercise first world predators no one talks about are always lurking. Busy schedules. Competing priorities. Exhaustion. Excuses. Apathy.
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The greatest byproduct of focused goals and energy? Determination that is indefatigable.
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Photo: June 28, 2012
What an exciting idea. Combine regular practice like that of an aspiring musician, and high energy like that found in nature’s Springtime rituals. The combination ought to ensure survival of the species.
Insight: Find a million ways to replicate these circumstances, or succumb to boredom and excuses.
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