Tag: Eat

Did you over eat yesterday?

stupid marketing
Who in their right mind has pants like these?

 

The messages we tell ourselves about our health become the mantras that set us free or imprison us.

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Older Adults Can Take A Major Hint From Mother Nature: Stay Active And Eat Right

jeff noel's Hometown, Walt Disney World

In the Animal Kingdom, there are no wellness programs. Animals survive because each day they use common sense: stay active, eat to stay alive, and watch your back. Common sense is rarely common practice in the human world. I’m thankful for that.

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