Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Yep. And this is not some ridiculous April Fool’s joke.
For the rest of our lives?
Seriously?
It sure would seem so, wouldn’t it?
The original tag-line I created was:
As you can see instead, it’s:
Final answer?
Yes, for the rest of our lives.
Impossible?
Maybe.
Maybe not.
You know we’re talking about living a healthy, active lifestyle, right?
Here’s what happened yesterday. I wrote a Lane 8 blog post. Been doing that everyday for the past year.
Plus, there was You Tube video to illustrate what a slow and steady approach to diet and exercise can do.
The key to slow and steady is not quitting.
Ever.
One-third who read and watched were inspired.
One-third could really care less one way or the other.
And one-third said to themselves, “Showoff“.
Sad, but true.
But it’s too difficult!
If you think it is, it is.
If you think it isn’t, it isn’t.
Please don’t ask me to draw you a map.
Diet and exercise.
Why is this such a hard concept to grasp?
Diet and exercise are the keys to a healthier lifestyle.
Not a perfect lifestyle.
But a healthier lifestyle.
Why wouldn’t everyone want a piece of that?
Greetings from Lowell, Massachusetts. Up here to give a couple speeches, to change the world.
Exercising when traveling is challenging. Agreed? It’s easy to cave in to the pressures that come with a busy, and unpredictable schedule.
To manage this, I plan my “rest days” to be part of, or all of the trip. It doesn’t make things perfect, but it sure helps manage the guilt and pressure when you can’t exercise.
This is how it goes. To be healthy you have to work at it. Sometimes it feels like a chore. And sometimes it’s gloriously exhilarating.