Tag: Death

Die with everything, body

Die With Zero is a book i heard about yesterday.

In summary it promotes lifestyle wealth, not financial-accumulation wealth.

Physically, i relentlessly pursue ‘everything’.

Physically dying with everything, to me, is to die with everything physical vibrancy offers: strength, endurance, flexibility, core, nutrition, rest, and motivation.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Die with zero, body

Die With Zero is a book i heard about this morning.

In summary it is the paradox of confusing wealth accumulation for happiness. Instead, use your money for experiences and helping, while you are still alive.

To physically die with zero, to me, is to die with zero unhealthy habits.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

100% fatality rate, body

apple store app purchase notification
You can self-purchase Apple Store accessories and walk out the door without interacting with an Apple employee. Was walking back to the car with the new phone when i realized i needed a case. Went back in (and walked out) the Apple Store without talking to anyone. Purchased the case for the new (smaller) phone.

None of us get out of this life alive.

Not sure of my best-health-habits fatality rate after i’m gone.

Of all the habits i have, being vibrantly healthy is a solid contender.

Get healthy. Stay healthy. Find a million ways to stay motivated.

Be an example, not a warning.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

RIP Jimmy

iPhone home screen screen shot
September 1, 2023…publicly announced early today, Sept 2. RIP Jimmy.

Jimmy Buffett has been our home’s “house music” since forever ago.

dad

Jimmy Buffett died today. He was 76.

Buffett’s music is our Florida home’s soundtrack.

It dawned on me as i walk right now but i can’t recall Jimmy ever singing about going to the gym or for a run.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Leaving a trail

Roy Disney and Minnie Mouse statues in Magic Kingdom
Walt Disney World will always be home.

Note: This content is from May 2011, from a website (The Blog Whisperer) i deleted in 2021.

What Parent alive would want to be forgotten by their child? What parent wouldn’t want to teach their child important life lessons?

Have a sense of urgency about your life? Erin Kramp did, because she was dying and knew it. Erin wanted her young daughter, Peyton, to remember her.

It worked.

Some of Erin Kramp’s story is here.

i spent the past 26 months blogging every day to leave a trail for our young son (now 10) in case something bad happens.

.

Live every day like the phone could ring with your wake up call.

dad

.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.