Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The truth is most people lie to themselves about their intentions to eventually get healthier. And they never do.
Why?
Lies.
Year after year.
Honesty is the best policy.
Want to be physically vibrant?
Stop telling yourself lies.
Never get bored with the basics.
Find a million creative ways to stay motivated and to never lie to yourself.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Recently discovered two new ideas.
Walk and run 10 miles a day, without leaving our subdivision.
Bike 20 miles a day, without leaving our subdivision.
Note: Typically run three times a week and bike twice a week, to give feet a recovery day between run days. And whatever high-miles day it is, a few miles of walking or biking are used to stay limber and cool down.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
The beauty of wellness creativity is no rules are required.
For six decades, thought a gym membership was necessary.
Since Covid, haven’t been to a gym in two years.
Wellness creativity allowed the idea of a no-gym “gym” lifestyle.
It’s only impossible until you do it the first time.
Workouts can happen anywhere, anytime. On a mountain top, walking to the dentist, in a hotel room, in an airport. No limits.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Do you know why many photos contain Disney figures?
Because if Disney Ran Your Life, you’d be asked to plus-up great photos by adding something unexpected.
If Disney Ran Your Life, you’d also learn about improving business (personal in this case) structure and processes at scale, so that the entire organization (or Family in this case) benefits.
You’d also learn, If Disney Ran Your Life, that once you improve something, you endeavor to improve it even more.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Innovate your exercise when needed.
This is a lifetime wellness hack that will pay the ultimate dividend – allow you to stay on track when your circumstances derail your wellness habits.
Note: circumstances will consistently challenge your routine throughout your lifetime.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.