Tag: Change

Is it worth the discomfort of changing?

Is it worth the discomfort of changing?

To move from being intentional most of the time to being intentional all of the time.

Is it worth it?

Why would any of us deny ourselves the freedom to choose?

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Jump start your wellness attitude the moment you open your eyes

Say this repeatedly to yourself upon awaking to jump start your wellness attitude the moment you open your eyes,

i feel happy, i feel healthy, i feel alive.

i feel happy, i feel healthy, i feel alive.

Say it to yourself in your thoughts, or, if you are alone, say it out loud.

Repetition is the mother of all learning.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Who do you want to change?

Mickey Mouse footprints
Photo: Somewhere on the road in 2013 with Disney Institute.

 

Who do you want to change, and how do you want to change them?

You know those organizations that are aiming to be the best in their category? i prefer not to work with them but rather to work with organizations that want to become the category.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

At least i tried

SunTrust personal banker
The first person i met was surprisingly delightful. i should have known.

 

At least i tried.

Chase Bank, only a mile from our house, missed an opportunity to wow me.

The thought of being able to walk (or ride a bicycle) to our bank is appealing.

But alas, we will need to drive.

i would like to thank Chase for reminding me of a SunTrust Branch (close by) i had completely forgotten about.

Note: On Tuesdays (yesterday) and Thursdays, i do not exercise. These “off/rest” days allow time for administrative tasks, etc.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Detours are necessary

Team Disney Building at Walt Disney World
We often work on the weekends too. Try not to make it a habit.

 

Not a fan of going to the gym on a Saturday. But without yesterday’s workout, the week would have yielded only one gym workout. Flex when needed, but try not to need it.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.