Don’t hold your breadth

Mrs Incredible
GNP. The vision is to deliver an incredible speech.

There is nothing more tragic than to find an individual bogged down in the length of life devoid of breadth.

Martin Luther King, Jr.

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Self-inflated?

Glacier National Park
GNP. View across Lake McDonald while standing at its shore in Apgar.

One of the symptoms of the approaching nervous breakdown is the belief that one’s work is terribly important, and that to take a holiday would bring all kinds of disaster.

Bertrand Russell

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Busy, but don’t hurry

Beargrass
GNP. The Beargrass is insane.

Run, if you like, but try to keep your breath; work like a man, but don’t be worked to death.

Dr. Oliver Wendell Holmes Sr.

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How much?

Chapin Noel at Glacier
GNP. One last photo before leaving Glacier, from Apgar at the foot of Lake McDonald, a tradition.

It’s the hardest thing in the world to accept a little success and leave it that way.

Marlon Brando

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How much is enough?

Healthy habits. Habits are everyday occurrences. Reach for fruit or reach for candy or chips? Habits, no?

How much is enough?

How much what?

How much aerobic, anaerobic, nutrition, rest, core, flexibility, and motivation is the right amount for you?

The great news is this is your call.

The challenge, like everything in life, is how to balance time, energy, resources, money, and habits.

Insight: We reap what we sow. Habits and rituals feed personal vibrancy or they keep you from personal vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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