We don’t stop exercising because we get old. We get old because we stop exercising.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Tag: Aging
Walk yourself
Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, and the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”
~Søren Kierkegaard
My version…
“Walk like you mean it.”
~jeff noel
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Comfort’s pursuit
Aging accelerates as we pursue comfort.
dad
Don’t pursue comfort. Pursue vibrancy.
The more i sit, the more i want to sit.
The more i move, the more i want to move.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Your last decade
Life’s harsh reality is we have a human body. With no owner’s manuel.
dad
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Your physical brand
How old would you be if you didn’t know the day you were born?
Toby Keith
The temple housing everything keeping you alive is immediately visible to everyone, unlike your finances, your emotional stability, your priorities, and even your attitude at first glance.
So your physical brand is what others see, not what you say or claim. This is especially poignant if you walk up a few flights of stairs, or need to move some heavy furniture together.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.