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Disney Employee Engagement Speaker

Five daily blogs about life's 5 big choices on five different sites.

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Did you exercise today?

Did ya?

Published February 3, 2009
Categorized as One Question A Day? Tagged Discipline, Exercise, Focus, Habits, Questions, Tips

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.

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BODY (5,800 posts)

WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: currently training for the 2024 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

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