Shit you didn’t know, body – Disney Employee Engagement Speaker

child laughing — Our son laughing out loud, maybe 20 years ago. His face is what most adults look like when you tell them (in your 40’s, 50′, 60’s) that you’re training like an athlete.

child on father's shoulders — Find Your Reason To Change

father and son at Disney window — Magic Kingdom 2011.

father and son a high school track — Senior games in Utah.

child running on a long bench — Go Son, go! Orlando.

Unaccompanied minor on Delta jetway with Delta agent — Our son’s (13) first solo flight… Orlando to Atlanta…then to Allentown, PA.

child with dinner plate full of food — Lobster, sweet potato, asparagus and corn on the cob.

Dear Son,

Shit you didn’t know…

How could you?

You were just a kid.

What you didn’t know is…

How being your dad inspired and guided everything i did (and why i did it)…

Like getting and staying healthy even with a new career (speaker), frequent travel, and a history of health peaks and valleys. Because when i started at Disney Institute at 40, it was the same year i received a health ‘wake-up call’.

You’ll never recall me being unfit. Why? Because i began a physical vibrancy journey that’s now 26 years old and counting.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel