Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
This week created an unscheduled break from the exercise routine.
All i can do is be sad or glad.
Glad it happened.
Why?
Because the alternative seems inappropriate.
Kinda cool to have an attitude and a spirit that come in handy to support physical vibrancy.
Easing off a routine is a great way to break routine.
Breaking routine is a long-term strategy to alleviate over-use injuries.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Overload is good. It teaches you not to overload your schedule.
Overload is bad because is crushes your soul and keeps you from making healthy choices.
Overload is good because overloading your food choices with natural foods, especially super foods is obviously better than processed food overload.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Headshot need a lot?
Yes please.
The more headshots you have the more choices you have.
You can only pick from what you have.
Like most photographers, you shoot 10-15 photos to get one excellent photo.
Note: This is an exercise in using repetition.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Got a nice three mile jog in before heading to Massage Envy at 7:30 AM.
Exercising is a tradition.
Some traditions like baking Christmas cookies make sense, are fun, and happen consistently.
But that tradition of lifetime exercise…
Note: Writing later in the day is four days old. Too early to comment on it.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Surrender to what you cannot control. Therein lies your freedom.
dad
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This website is about our BODY. To read today’s post about our SPIRIT, click here.