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Disney Employee Engagement Speaker

Five daily blogs about life's 5 big choices on five different sites.

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Category: What’s Our Obligation?

Hard To Beat Walking Or Jogging For Convenience And Transportability

Para surfing is always an option. Not high on convenience and transportability though. Malibu, CA

Without a doubt, one of the biggest mistakes people make is finding an activity that requires too much time and money to do consistently.

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Published February 27, 2012
Categorized as What's Our Obligation? Tagged Convenient Exercise, Running, Walking

In Our Lifetimes We May Have To Embrace Several Types Of Physical Activity

How about gardening?

Watch and listen carefully to healthy active midlife adults because their comments reveal the real target – it’s not which exercise, but why exercise.

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Published February 26, 2012
Categorized as What's Our Obligation? Tagged Exercise, Lifetime, Variety

Did I Mention I’m A Runner?

Can you walk? Walking is good. If we choose not to do any other activity, then we should walk. Alot.

“I hate _______” is a common excuse for not exercising. Are you saying you hate every physical activity known to mankind?

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Published February 25, 2012
Categorized as What's Our Obligation? Tagged Choices, Exercise, Runner

The Serenity Prayer When It Comes To Work Life Balance

It may close. It may not. You never know. Control the controllables, like your reaction to a full park.

There are things we can control and things we can’t, and most of our work life balance problems challenges stem from our lack of discerning which is which.

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Published February 24, 2012
Categorized as What's Our Obligation? Tagged Balance, Life, Work

Remember, What We Accept By Default Becomes Our Health Standard

You can see the wheels turning in his mind....I pray he makes choices he's happy with.

There comes a time in everyone’s life when we have to come to terms with how we want to treat each day we are given – as a gift or as a chore.

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Published February 23, 2012
Categorized as What's Our Obligation? Tagged Culture, Default, Design, Standards

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BODY (5,800 posts)

WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: currently training for the 2024 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

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