Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
In the past 10 days, how many times have we exercised?
* Three days (runs of 10, 15, 20 minutes) equal to a typical one day total at home.
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What’s the point of this day?
Which begs another question?
What’s the point of tomorrow?
And what part does exercise play?
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At the heart of all wellness is simply keeping everything that runs the equipment (our body) in good, practical working order. That’s it.
Marketers confuse us into believing it’s about looks.
It not.
It’s about functionality.
And things that work well tend to have greater karma.
Mental floss?
Check.
Thoughts about exercise?
Check.
A minute for our spiritual center?
The hardest thing to care about when you’re a busy Baby Boomer?
Everything.
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Three keys to a healthy, balanced life summed up in this tag line…
reThink – rePrioritize – reCommit
Contemplate what’s working and what’s not.
Reshuffle our deck.
Move forward with a new, wiser focus and purpose.
PS. Simple does not mean easy. But simple does mean what it says – simple.
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