If you are the 50% that visit Mid Life Celebration and follow the hyperlink to Lane 8, thanks for doing that.
Here’s a small wish that you get to exercise today, or got to in the past two days.
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Category: Sharing
August 1984
August 1984 was 14 months after we were married.
Finally, a honeymoon.
A bicycle trek through the Puget Sound and across the North Cascades Highway.
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Travel home to Walt Disney World
Temptation to do too much is always calling when on vacation. No hiking yesterday. It was a planned rest day. This is so insignificant (not really).
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Personal vibrancy is in the little details
There’s an intriguing word that big corporations are using these days, vibrancy.
It became a corporate mission at Disney the year (2013) before i retired. It remains the mission.
Organizational vibrancy.
Love applying it to personal vibrancy too.
Lungs feel clearer, voice sounds an octave closer to normal.
Vibrancy is when a million little things sing joyfully.
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Called an audible two miles in
Yesterday was the last run before Saturday’s Central Florida Glider’s track meet at Lake Brantley High School.
Two miles into a nice easy warmup, decided to keep going, meaning i called an audible and went left on Overstreet Road with no intentions of turning around. Rationalized in the moment that a decent 10-miler with progressively faster mile splits would be a nice break from intervals. Seven miles of negative splits before hitting Magic Kingdom Cast parking for a water break.
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