Category: Sharing

Any time, almost any where

Look.
My key fob worked perfectly, 800 miles from home.

Any time, almost any where.

The three mile round trip walk to Anytime Fitness yesterday was delightful.

Love asking Siri for the closest Anytime Fitness and the list shows the closest ones.

So easy. So convenient.

Felt good to get three gym workouts in the first week back from Glacier.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Bouncing to infinity?

Bouncing to infinity?

No.

Bouncing to the first floor.

We need to relocate from second-floor convenience for two days and one night, while the remodeling crew finishes the new flooring on the stairs.

Luckily we have an outdoor shower with hot water, but not a lot of privacy.

On a side note, and perhaps the most powerful event in 2019, our Son initiated a health and wellness protocal at his school.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

1977 high school photos of me racing the 440

jeff noel high school track photo 1977
From 1977, the start of an open 440 dash. Me in lane one (the second worst lane) at the very start.
jeff noel high school track photo 1977
Coming out of turn two, i’ve fallen farther behind.
jeff noel high school track photo 1977
Rounding the final turn for the homestretch, still far behind the leaders.
jeff noel high school track photo 1977
Here comes my kick…
jeff noel high school track photo 1977
Gonna be a close finish. The winner is up for grabs. Who wants it more?
jeff noel high school track photo 1977
Difficult to see…but in watching the old video yesterday, i pulled off the win.

Stumbled on stuff from 1977.

It reminds me how unconventionally i ran as a teen.

It’s almost unheard of to run negative splits – where your second half is faster than the first half.

Disney brought out my unconventional in ways i never saw coming.

Thank you Walt and Roy.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Mickey’s Cast Fitness Center?

Mickey's Cast Fitness Center sticker
Mickey’s Cast Fitness Center bumper sticker caught my eye in the Disney University parking lot a couple days ago.
Cinderella Castle on busy day
Cinderella Castle on a busy spring break day, earlier this week. Love that the Partners statue is visible.
Disney bathroom article
A Disney Fan sent this. We’ve been doing this for decades…no mirror above sinks. Last week this was “newsworthy”.

Mickey’s Cast Fitness Center?

Way back in the day (1982), i was the Lead at Little Lake Bryan – now called Mickey’s Retreat – an expansive facility for Cast Members to enjoy outdoor activities with their Family and friends.

Whether your employer provides a facility or not, you have to be the one to decide to get and stay active (for a lifetime).

Best wishes.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Avoiding health trauma

Spring Grove, PA
Make a right at my Grandparent’s row home (and the Ford dealership) to drive a few blocks to the (old) High School, the one my dad and i attended).

The healthiest people are the ones who are irrationally passionate about being healthy.

To be unhealthy, for them, would be trauma to their wellness.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.