Category: One Question A Day?

Retina, i love you

Retina photograph
John said my retina looks exactly like it’s supposed to.

What will you see when can no longer see?

dad

Was able to see the very top, single letter on the eye chart. Not a top-line letter. The only letter. The biggest letter. The letter that fills the chart. It’s giant.

After 10 seconds, i guessed it was an E.

While i would never bet my life on it, it was my best guess.

i was correct.

Progress.

Truly.

Note: The two previous exams i didn’t even know i was in a room with walls.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Important food differences

Our formative eating habits come from the person(s) raising us. Rare is the adult raised on world-class habits.

dad

What’s the difference between an important food and a good food?

Depends on your judgement.

Nutritional value.

Essential vitamins, minerals, etc.

Taste.

Ease of preparation.

Cost.

Availability.

Goals.

Peer and societal norms.

Etc.

i lead with nutrition.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physically over-confident?

Denver Capital building
Denver. Out for a run in 2014 or 2015.

Physically over-confident?

Big picture, no.

But for my age, possibly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If only, physically

Man holding chainsaw pole
Trimming tree limbs for tomorrow’s driveway project.

What if you took care of your health metrics in a way that showed you love physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Would you trade your health for wealth?

Two people at a drug store counter
Stereotypical pace by these seniors. Also a senior, i filled out the form online, from home. Just waiting to physically check in for flu shot appointment.

Before each question, take a slow, deep breath and read as if your life depends on your answer. As your gut answer comes quickly, exhale and do another gut-level evaluation of your busy career habits. Have fun…

Would you trade your health for wealth?

Would you trade your wealth for your health?

Would you trade your child’s health for wealth?

Would you trade your wealth for your child’s health?

Would you trade your organization’s health for your wealth?

Would you trade your organization’s wealth for your health?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.