It happens so forgive yourself and move on

Allegiant jet way
Yesterday at 6:30am.

 

It happens so forgive yourself and move on.

We didn’t exercise yesterday (Friday).

Traveling, especially walking at 3:30am, can add an extra degree of tiredness to the day.

Of course, it depends where you’re going, so let’s assume it’s a routine trip to the most familiar place in the world for you.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Sadly, this is the path they can’t see in front of them

Orlando Cross Country regionals 1A
Yesterday, October 29, 2016 – Orlando Cross Country Regionals 1A.

 

Orlando Cross Country Trophy
Winning Districts one week ago wasn’t enough to earn a team (or individual) award yesterday.

 

Sadly, this is the path they (High Schoolers) can’t see in front of them. Important to note, when we were High Schoolers, we didn’t see this path either.

To exercise and run with literally wild abandon and joy.

Sure, the boys did well and the girls even better (qualified for States with their team finish), but what happens after leaving high school is so predictable.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Don’t expect anyone to understand your goals

Walt Disney World Railroad photos
You see things differently. Things come into question by literally everyone. Embrace what you see and the questions you ask.

 

Don’t expect everyone anyone to understand your goals. When you strive to accomplish extraordinary things, most will laugh because they can’t comprehend your vision.

Learn to dance well with this.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Today is not a good day to put your dreams on hold…

Today is not a good day to put your dreams on hold…

The long way is the short cut.

Here’s to you taking another step forward today.

Go for a walk today, it does a body (and mind, and spirit) good.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Awake

#Awake

Come alive and let your healthy choices allow you to soar to new heights – heights you are so capable of.

Beginning today, and for every single day forward, live in an awakened state.

Slay the demons telling you you can’t or you don’t deserve it.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.