Category: Need Help Not Giving Up?

i was about to break a promise

Orlando Fall foliage
Yesterday while running out of our neighborhood.

 

Disney University
About 3.5 miles from home to DU.

 

Disney's Contemporary Resort Convention Center
My old stomping grounds: Disney’s Contemporary Resort Convention Center.

 

Disney's Contemporary Resort
A crisp, sunny January morning.

 

Hours after a nine-mile run, and lunch, had the privilege to get a gym workout in too.

With a busy schedule, it almost didn’t happen. And i almost accepted my fate.

Spontaneous creativity happened, because i really didn’t want to break a promise to myself.

Felt amazing to not skip.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Two miles is better than nothing

Best Disney Leadership Conference Speakers
“What is your strength?”

 

Two miles is better than nothing. It surely is. So yesterday at 5:30am, i took what i could get.

What we lack in distance, we make up by feeding our resolve to never quit.

Note: Speakers are generally the first to arrive and the last to leave. Long days (and early morning start times) are not conducive to exercise.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

By the time this goes live most of us will have quit (again)

Sheldon kisses Amy Big Bang
No one thought this would ever happen either. It happened Dec. 10 2015.

 

By the time this goes live most of us will have quit (again).

For that matter, many of us have stopped making New Year’s resolutions altogether because of our consistent failure to see things through.

Here’s to hoping i’m dead wrong.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Never get bored with the basics

Celebratory sheet cake
Last night at High School. i passed on the cake.

 

Never get bored with the basics. Find a million ways to stay motivated. Otherwise, you will stop doing what you need to do to stay well.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Hoping this morning’s run is full of zest

iPhone stopwatch screen shot
This is what your stop watch looks like almost 25 hours after forgetting to stop it.

 

Hoping this morning’s run is full of zest.

But if it’s not today, it will come.

i will continue to run regardless of the circumstances.

How could i not?

PS. This karma can be applied, and should be applied, to everything.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.