Here’s to looking at the same old challenges we all face, but in a completely different way.
These six creative food ideas may give you one or two new diet ideas you haven’t heard of yet.
Category: Looking For Creative Ideas?
How To Feel Young Again
It’s inevitable, isn’t it? No stopping it, is there? Not a single person is immune from it.
The aging process.
The more we read and the longer we live, the observations remain conclusive – feeling young comes down to the basics.
This Everyday Health article, 10 Ways to Feel Young Again, just arrived a few minutes ago. I enjoyed the quick reminder that there are specific “basics” we can do to feel younger and more alive.
Predictably, one of them is “join a cause“.
Exercise Is Relative Sometimes
For a person used to running and going to the gym, the past two days where a tiring workout, even though they had nothing to do with running or the gym.
A Sanctuary, for cats. Exotic cats.
This morning, it seemed like a sanctuary for humans too.
Runners Blog Or Health Blog?
How often do you struggle with things that ought to be pretty simple?
And when it comes to your health, what and how do you stay motivated?
Lane 8 is a health blog.
The catch is, I’m a runner.
Running is how I stay active. But running is really just the tip of the iceberg.
Running goals, ultimately, are simply a carrot.
The Second Month
Same thing, kept adding an additional mailbox each week, so after two months, it was a very slow jog for 800 meters.
The third month I began adding an additional 400 meters (quarter mile) to each week. Meaning the third month looked like this:
- First week = 1,200 meters
- Second week -= 1,600 meters (1 mile)
- Third week = 2,000 meters
- Fourth week = 2,400 meters (1.5 miles)
It took ten weeks to reach 1,600 meters, a mile. A VERY slow mile.
Who’s got the patience to wait 2.5 months before they can finish one mile?