How Much Is Enough? – Page 8 – Disney Employee Engagement Speaker

Nice 30-miler

father and son on jet ski — We attended many birthday parties from our child’s circle of pre-school classmates. Photo: 2005 on a lake next to Universal Studios.

Nice 30-miler.

Not in a boat.

On a bicycle.

Can’t recall the last time i rode 30 miles in a day.

Maybe Glacier National Park in June 2019.

Or in the mid-1980’s every day to work from our Poinciana home to Disney’s Contemporary Resort for my 4PM – midnight front desk shift.

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No auto pilot

Dried north end of mountain lake in early Fall, near Glacier National Park’s Two Medicine area.

Enthusiasm has no auto-pilot.

Exercise, eating well, and resting well build confidence.

Confidence feeds enthusiasm.

Today is not a good day to put your confidence on hold.

Be amazed and be amazing.

And enjoy your activity, and your choices, today and tonight.

Confident you spent yesterday well, and confident you will do it again today.

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Only 22

Only 22 miles yesterday, not a full marathon.

You know what?

Those 22 miles were amazing on a Saturday morning.

Mileage like that is amazing any day of the week.

So grateful to be alive.

So grateful to be active.

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The half marathon morphed to 20

Disney's Contemporary Resort Hotel — Disney’s Contemporary Resort Hotel. Yesterday.

The half marathon morphed to 20 miles.

Had the roadways to myself.

Surreal.

Covid-19.

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Allergic to most pollens and mediocrity

bicycle plates — Allergic to holding onto things that are no longer useful. These dishes where the first ones we purchased as newlyweds, inspired by our bicycle honeymoon trip. They are neither dishwasher nor microwavable safe.

Allergic to most pollens and mediocrity.

Allergies complicate breathing.

Breathing is an all day, everyday activity. Duh. Right, but think about having breathing challenges and trying to do cardio.

Mediocrity complicates everything.

How’s your health?

Remarkable?

Congrats.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.