I could go on and on about the specific details of the journey to get and stay in shape, or I could simply share the big picture and bottom line. Any preferences?
What About The Third Month?
Category: How Much Is Enough?
Well Being According To Gallup
Do you consider your well being as an important part of your day?
How do you define well being?
Do you know anyone personally who appears to have it?
Have you given up trying to have it?
Would you contemplate a second chance, to not give up?
Gallup, the famous polling organization, the one that determines, through polls, what the general consensus is for virtually any issue, has authored a book about well being.
Just love to share that this concept of “wellness” has universal appeal to all of us, as well as an elusiveness that simply boggles the mind.
World’s Fastest Humans
Usain Bolt, world’s fastest human, interviewed by Michael Johnson, former world record holder 200 meters and current world record holder 400 meters. What you can expect from this is a casual approach by two extraordinary humans. And even if you are not a runner, you have the opportunity to see best-in-class and look for ways to adopt their attitude and approach into your own approach:
Lane 8 Core Improvements
This May Not Be Intended For You
Have friends who just won’t let go, or just won’t stop talking about a certain thing?
You know, the ones that go on and on and on about the thing.
Sometimes you want to look them straight in the eyes and say, “Enough already!”
And sometimes you simply want to grab them.
Grab them, look them straight in the eyes, and say, “Thank you. Thank you for not giving up on me!”
This post may not be intended for you. But if it is, you’re welcome.