Leaving Some Behind Sounds Cruel

At the 2009 World Championships, in the 70-90 age groups, some athletes got left behind, finishing dreadfully last…

And they received more spectator and athlete applause than any other segment, almost thunderous at times.

So jeff noel’s primary message here is to let my health example leave behind clues to enjoying better health. The stuff you read on these blogs is light years past theory.

You read about how I did it, sure. But way more importantly, you read why I did it. Go. Leave some clues.

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Life Is Just A Tire Swing

Today’s post is dedicated to and named after a Jimmy Buffett song of the same name. Nova Scotia, 2011.

With a ticking clock, a young son, a beautiful wife and a loving Family, jeff noel is challenged to slow down and take it easy…but I love my job, it’s a privilege, not a burden.

Just back from St. Louis at 1AM, and will spend the day at Disney World. No slowing down, and no exercise, today. Cake? Maybe.

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Are Unhealthy People Obnoxious?

This isn’t about looking healthy, this is about our eating, exercising, and sleeping habits. Photo from an Airport Chili’s.

Cheeseburger and fries or salmon, broccoli and rice?

Go to bed early or watch more TV?

Get up early to run, or sleep in?

Are unhealthy people obnoxious?

They seem so quietly defensive if you ask the average person.

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