Dear Son, Im nearly 10% overweight

photo of Be Our Guest Restaurant entrance at night
the weight of the world on our shoulders – no one is immune

 

Dear Son, Im nearly 10% overweight. Ideal, thriving weight is 151. This morning 164.5.

Been hovering between 157 – 162 for the past year.

Weirdly, I can tell a sudden two pound weight gain simply from the way I feel. It’s similar to the way I set out (yesterday) to run a six-minute mile, at the 800 meter split, 3:03. The second 800, 2:57. You do the math. Freaky.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

Dear Son, You Do Remember How I Became A World Class Master’s Athlete, Right?

Go Son, go!
You become great at anything...one race at a time.

Dear Son, you do remember how your Dad became a world class Master’s athlete, right? I applied everything I learned at Disney. Whether it’s running a company or running 400 meters. Both can be done in a world class manner, if you are willing to apply common sense.

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Dear Son, Walt Disney Said If You Can Dream It, You Can Do It

I think I can, I think I can, I think I can...
Turning the corner and no looking back...
Wow, look at that boy go!
I'm doing it, and it feels GREAT!
Ta-Da!!!! Success.

Dear Son, Walt Disney said, “If you can dream it, you can do it”. As you know, your Dad has studied Walt all his life and worked for Walt for 3/5th’s of it. I have been teaching you everything I know, and as you get older, the lessons will become more profound.

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