Dear Son – Page 89 – Disney Employee Engagement Speaker

Dear Son, Never Get Bored With The Basics

One brick (and one day) at a time builds the road to success (and wellness).

Dear Son, a funny thing regarding writing prolifically about diet, exercise, wellness, balance, and other health related topics is that the more you think and write about it, the better you come to understand and execute the basics.

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Dear Son, The Difference Between Wellness Success And Failure Is This

Amazing happens (like the Masters World Championships) when you faithfully apply the basics.

Dear Son, the difference between wellness success and wellness failure is one simple thing. Execution. The basics. Period.

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Dear Son, Does God Ever Laugh At The Devil?

Is not being able to read the menu a good excuse?

Dear Son, I wonder if God ever laughs at the devil, because sometimes, I just have to laugh at all the pathetic excuses I make for not wanting to exercise or eat a balanced diet.

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Dear Son, Every Once In A While, Your Dad Becomes Weak And Does This

Dear Son, it goes against my better judgement, and even embarrasses me that it happens, but every once in a while, all I can do is laugh. It is surely a sign of my weakness (12-sec vid).

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Having Exercise Become Part Of Your Lifestyle Is Key

Even while dying, Randy Pausch rode his bike an hour each day. This led to his bestselling book.

Dear Son, it doesn’t matter what form of exercise you choose. It only matters that whatever you choose, you do it regularly and that you enjoy it most of the time.

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