Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
There used to be a time when i would make weight-loss and get healthy goals this time of year.
Ha.
Finally found the solution…
April Fool’s Day 1999, i began running one mailbox a day for a week, then added an additional mailbox distance (100 meters) with each passing week. It was one month before i jogged the equivalent of one lap around a track.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Yesterday’s easy-pace 5k around the neighborhood was only his third 5k without walking. The first two were in competitions. He finished last and third from last, respectively.
i told him how much he inspires me because he doesn’t quit. Of all his teammates, i believe he has the most reasons to want to quit.
The priority is developing the awareness, the desire, and the commitment to reap the benefits from an active versus inactive lifestyle.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Running with no pain is insanely joyful. Yesterday’s 4.5 easy-pace miles were pain free.
To run pain free is better than competing at the highest Master’s level.
PS. Competing at the highest Master’s level is also insanely joyful.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
i can’t get over how so many people quit. i used to be one of them.
And then most of these same people (that was me too) expect others to “have a clue” about a this particular issue or that particular issue.
Dear Son, get your own house in order, and let others make their choices without any judgement from you.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Dear frustrations,
The pain in my lower right calf, achilles, and ankle makes me want to scream because it won’t go away and my Podiatrist of 10 years tells me to “keep doing what you’re doing”.
The MRI, the X-rays, the touching, physical therapy, and stretching aren’t eliminating the chronic pain.
In my best moments, i am grateful for the pain.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.