Plant seeds of wellness or don’t

Nelson Mandela quote
Last night i stumbled upon this. Do you realize your thoughts are a choice?


The better we take care of ourselves, the better we feel.

Does anyone disagree with that?

Could it possibly be fake news?

How have you felt the past month, year, five years?

Can you recall a time when you felt better than you do now?

What was different?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.