Category: Buzz Worthy?

Gym, DAK, Bike

Office overlooks Disney Springs.

Gym, DAK, Bike.

Walk to gym.

Gym workout.

Take a Lyft to Disney’s Animal Kingdom (DAK).

Lunch at Flame Tree.

Park walk-through with DAK VP Djuan Rivers.

Bicycle home.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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No marathon, no problem

Repeatedly told there is no biking at Walt Disney World, particularly strong message at Theme Park parking lots.
Cast Member bicycle parking rack. Yesterday.

Due to technical difficulties challenges with yesterday’s If Disney Ran Your Life podcast official launch, a creative idea to bicycle to all four Walt Disney World theme parks was born.

With no intention of physical activity yesterday, bicycling a marathon became a last-minute get to do, in an effort to manage stress and the anxiety caused by podcast uncertainty.

What happened on launch day – January 25, 2020 – was the opposite of what should have happened.

Biking across Walt Disney World allowed an outlet for anxiety, surrender, and creative thinking.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

If Disney Ran Your Health

Jody Maberry hosts If Disney Ran Your Life. He was a Park Ranger for 8 years. He hosts Lee Cockerell’s Creating Disney Magic podcast. Photo: August 2019 in Glacier National Park.

If Disney Ran Your Health:

  1. You’d be grateful, for starters
  2. You’d be held accountable for success
  3. You’d be expected to deliver great results
  4. You’d feel proud of being associated with a mindset that only accepts excellence as the norm
  5. You’d not only be healthier, but much healthier than now

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Can’t eat healthy?

Christmas card from gym personal trainer.
Inside card.
Card inside.

Can’t eat healthy?

Or won’t eat healthy?

See the difference?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Enabling wellness Magic in your life

Mrs Incredible
Flexibility and core (thank you Elastigirl) are integral parts of exercise.

Once you realize exercise and nutrition isn’t about weight loss and how you look, you enable Magic to happen in your life.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.