Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The regret from never knowing is insidiously haunting.
The roundtrip walk from the car to lunch was 2.5 miles. Walking past this group of fun loving young men we spotted the red letters on the back of their tee-shirts spelling, p-a-r-t-y.
Creative. Fun.
Shared with the 14-year old lunch companion how much fun it is to put on your jeans and they fit perfectly, maybe even a tad loose.
Decent chance all of these men will regret not knowing this joy as they age.
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Everything is connected. Visibly. Invisibly.
Whether we stop to think about it or not.
Four miles into yesterday’s run, this was the second photo taken. A “rear-view mirror” image so to speak.
Have bought her a meal before, when she “lived” by the gas station.
Meanwhile, the run became epic. Longest in 30 years.
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Planned rest days refresh us not only physically, but also provide guilt-free bonus free time to use as we see fit.
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(photo: Yesterday’s five miler included an 800-meter fast pace. Two of those back to back and you have a six-minte mile.)
What is your health mantra?
Stay healthy, have fun.
Simple? Sure.
Easy? Um, that would be a “no”.
So easy to push ourselves before we are ready. This is how we get injured.
Injuries provide a great excuse to quit.
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(photo: Went from wanting to quit to running for an hour. Crazy. Transformational. Again.)
Wanted to begin the last run by walking a half mile first. But mustered a slow jog from the end of the driveway.
Really wasn’t feeling it.
At all.
And somewhere – about 30 minutes in – it started getting good.
Effortless.
Enjoyable.
Let’s-keep-going good.
(motivation is fuel)
Find a million ways.
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