Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
(photo: Be amazed and be amazing… as a student, as a teacher)
One of the ways adults can continuously nourish their excitement for living is through regular exercise, balanced eating, and adequate rest.
This ain’t a secret.
Sure seems like it though.
Don’t believe it? Ask around.
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(photo: City Hall at the south end of Main Street, USA)
Not enough time to exercise yesterday? Even though we had promised ourselves the night before?
Sure, we all struggle with this.
Becoming creative to get to work is a decent and fun way to accomplish our wellness goal and exercise our creativity.
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(photo: Grizzly Bear spray for hiking the trails… what’s our counter assault for not staying well?)
Seems like there’s a generalized human condition to believe that our lifetime health and wellness history is a valid reason for not changing.
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Each morning’s run (walk) passes this sign.
Is it a sign?
We see what we want to see.
Our health.
Our wellness.
Our determination.
Our impossible goals.
We see what we want to see.
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While the goal of most Master’s Athletes is not fame, still there is a burning goal.
It’s literally a universal goal.
To get and stay healthy.
Simple. No?
Most lifetime athletes must be very creative to stay motivated. Motivation is action. Action is key.
This bleeds over into every area of a balanced person’s life.
Simple. No?
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