Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
As we age, what happens to our commitment to remain vibrantly healthy?
For starters, do we see food as fuel or comfort?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
What will i regret not doing?
And is it possible to avoid it?
But if i discover some sort of regret, will it overwhelm me?
Will i see a fighting chance or just give up?
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This website is about our BODY. To read posts about our SPIRIT, click here.
i am biased because i believe the long way is the short cut – the easier it is to get healthy, the less it’s worth.
Yes, taking pills solves for many issues that arise as we age.
Here’s a thought…there’s a preventative “pill” that attacks many ailments before their onset.
The pill?
Regular exercise, a balanced diet, and adequate rest.
And don’t even get me started on “stress reduction” – having spiritual/emotional strength to manage a generally overwhelming and unpredictable life.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Retooling our busy schedule to fit in regular exercise?
How can we not?
The best time to do this was when we were in High School.
The second best time is this week.
Go.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
A walk in the park Sunday morning was leisurely and enjoyable. We had no pressing issues to handle. We had time on our hands.
The challenge is what to do on the 99.9% of our days when that is not the case.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.