Category: As You Get Older

Perfectly, physically, crazy

Nemo toy on lake shore
Fish out of water. Most people are. Americans struggle with obesity. Having physical vibrancy while obese is like a fish out of water. It’s not natural. Guarantee you i’d be obese if it wasn’t for learning, doing, and teaching Disney’s business excellence standards.

Perfectly, physically, crazy.

Yep, love this too.

Cardio, strength, rest, nutrition, core, flexibility, motivation.

Pro tip and a crazy insight: Most important one is motivation.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Magic is compound interest

Mickey Mouse head hand rails
Disney’s attention to detail didn’t (and doesn’t) happen overnight. Eventually though, it’s pervasive.

Magic is compound interest.

Magic is compound interest… when in your life did you ever flip a switch and experience remarkable change?

Never.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

i love aging

Mountain House discount chart
Got a 5% discount yesterday. Mountainhouse.com

i love aging.

But probably only because i saw it coming.

For decades been planting and nurturing for the harvest.

Positive attitude, physically vibrant, spiritually peaceful, the art of work, and the rock-solid home structure, process, and priorities.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Where is your body taking you today?

Senior’s night and Homecoming.
A surprising halftime lead all things considered.
Great seats on the grassy knoll (Noel?).
Zoning allowance granted for only one game per year with (temporary/rental) stadium lights.
Perhaps if it was a public school, zoning would be different.
Highschool Homecoming game.

Where is your body taking you today?

To the Doctor?

To your medicine cabinet?

To the gym?

Outside for a walk? 

To a feeling of physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Is downhill terminal?

Mountain trail hike
September 2019, Glacier National Park, Siyeh Pass hike.

Is downhill terminal?

What do you mean downhill?

In a word, decline.

At 60, i’m qualified to speak about this.

Downhill can feel like it’s terminal, and it will for all of us, until we change our mind and turnaround – to go back uphill.

Go.

Note: This is a lifetime commitment – in either direction – and it’s critical to remember that the direction lasts forever.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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