The one habit that we must never get good at? Making excuses.
Didn’t feel like running yesterday. Compromised and did a much slower, shorter run, and then walked the rest.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The one habit that we must never get good at? Making excuses.
Didn’t feel like running yesterday. Compromised and did a much slower, shorter run, and then walked the rest.
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The number one enemy to figuring out the wellness basics? The brutal fact that time flies. We put things off so consistently, we no longer realize we’re a sloth.
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The deadly work life balance issue no one wants to talk about? So many people act like their doctor (assuming they go) tells them, “No execise for you, it’s not a very good idea. At all. Avoid exercise at all costs”.
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Which of these three health strategies is most important?:
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How hard is it to stick to our exercise plans? A year ago, said I’d continue on the next phase of a long comeback trail. That means this year’s first competition would be 1,500 meters. This is almost three laps too long, yet it gets my attention enough to not give up.
You’ve got tricks to help you not give up too. Right?
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