We are not judging you when this happens, instead we wonder

nice row home with back yard and garage
Small backyard, but huge city park across the street

 

We are not judging you when this happens, instead we wonder.

When we see others, or ourselves, living in poor health, we wonder, “Why?”

The real question is why aren’t we doing all the things necessary to live a healthy life?

And how is it that we got so comfortable – mentally and physically -with self-destructive habits.

How?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.

 

Wondering what will be the biggest obstacle to lifelong wellness

slide of Jesus and his Holy Words on a church wall
will we have the same challenges across all our core life areas

 

Wondering what will be the biggest obstacle to lifelong wellness…

Will it be belief that it’s possible?

Will it be belief that it’s worth the effort?

Will it be belief that it could remain fun, interesting, and motivating?

Will we have the same challenge with our faith relationship with whomever or whatever we worship?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.

 

Dear Son, promise to never be intimidated by someone else’s success

ESPN Wide World of Sports Complex
Years of hard work paid off for your Cousin (top right) and her team

 

Dear Son, promise to never be intimidated by someone else’s success.

The fact that I ran a routine sub-six minute mile at age 53, without killing myself this morning… this is the sort of thing that happens when you just keep moving forward.

No quitting. No excuses. A clear goal (to be your health role model). And finding a million ways to stay motivated.

Dear readers, same for all of us. Everybody cool with that?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.

 

Our health should take a back seat to nothing

Chevron Gas Station sign about juggling life's priorities
Chevron Gas Station sign reminds us life can be very busy

 

Our health should take a back seat to nothing.

Health is wealth. – Anna Felegy (my wife’s Grammy, RIP 1989)

Repetition is the mother of all learning.

Our health should take a back seat to nothing.

Mind and body done, next, a short, pithy post about our emotional spirit, click here.