How important is our health and when it’s best to worry about it?

Snow and corner house in Allentown, PA
Snow and corner house in Allentown, PA

 

Baby Boomers watch, or will watch, parents and older relatives handle their aging process. Lunchtime in my in-laws living room. As they nap I write. We sit here, in the stillness. TV on for background noise.

Wife and son shopping for food, essentials.

Last night, they expressed their regret from not moving forward with plans I drew for a mother-in-law apartment adjacent to our home.

Do we like what we see and feel?

What can we learn from observing?

Can we learn, grow, and even thrive from anything we see and feel?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.

 

We are not judging you when this happens, instead we wonder

nice row home with back yard and garage
Small backyard, but huge city park across the street

 

We are not judging you when this happens, instead we wonder.

When we see others, or ourselves, living in poor health, we wonder, “Why?”

The real question is why aren’t we doing all the things necessary to live a healthy life?

And how is it that we got so comfortable – mentally and physically -with self-destructive habits.

How?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.

 

Wondering what will be the biggest obstacle to lifelong wellness

slide of Jesus and his Holy Words on a church wall
will we have the same challenges across all our core life areas

 

Wondering what will be the biggest obstacle to lifelong wellness…

Will it be belief that it’s possible?

Will it be belief that it’s worth the effort?

Will it be belief that it could remain fun, interesting, and motivating?

Will we have the same challenge with our faith relationship with whomever or whatever we worship?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.

 

Dear Son, promise to never be intimidated by someone else’s success

ESPN Wide World of Sports Complex
Years of hard work paid off for your Cousin (top right) and her team

 

Dear Son, promise to never be intimidated by someone else’s success.

The fact that I ran a routine sub-six minute mile at age 53, without killing myself this morning… this is the sort of thing that happens when you just keep moving forward.

No quitting. No excuses. A clear goal (to be your health role model). And finding a million ways to stay motivated.

Dear readers, same for all of us. Everybody cool with that?

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.