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Got Retina Doctor?

9-second video: It’s a tradition…a video from this vantage.

Got retina doctor?

Sure do.

So grateful.

These days, especially grateful that we see each other only once per year.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Doubtful, body

Gopher tortoise
Took a walking detour for a change of scenery. Almost immediately rewarded with a small gopher tortoise sighting.

Doubtful i’ll ever be able to run again.

Why?

Weird pains.

Between feet, ankles, calves…historically unexplainable causes.

Yesterday’s masseuse could feel a small area of swollen calf muscle. It felt warm to her. And, she felt my pulse which she said you shouldn’t be able to feel.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Headliner things today

funny saying about partying
Have been consistently going to bed by 9:00 PM. And if it is later, still aiming for eight hours of sleep.

Headliner ‘things’ today:

  1. Podiatrist visit
  2. Massage
  3. Social Security stuff
  4. Neighborhood stuff

Today’s no-gym gym workout and walk-run is not a headliner. It’s a weekly standard.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Do what make the most sense

Hospital walking trail map
Easy three miles here before appointment. Yes, three laps but they didn’t feel like one-mile-each laps. Nice state change from my normal territory.

It was ‘fun’ to be without my iPhone and Apple Watch (with cellular) for 90 minutes. Seriously. It was locked in a locker. Only Chris, the radiologist, knew the unlock code. So there was no way to access it once i committed to closing the door.

By the way, this is the locker you place your clothes in after you dress in hospital scrubs and socks.

The upper-right arm (pit/bicep) MRI took 45 minutes.

Chris was a great radiology professional.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.