It’s astonishing how remarkable others think making time to exercise while traveling, and in adverse conditions, is.
Even more astonishing is why anyone would consider it remarkable.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.
It’s astonishing how remarkable others think making time to exercise while traveling, and in adverse conditions, is.
Even more astonishing is why anyone would consider it remarkable.
Next Blog
A day in the life of a professional speaker…
Awaken in a hotel room I’ll never see again, totally aware it’s below freezing outside.
Bathroom. Pray. Make some coffee. Check emails. Read. Protein bar.
Practice presentation.
Write.
Practice presentation.
Dress for outdoor run.
Run.
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
Watching aging adults who no longer walk easily, or without assistance, the mystery is this, when they could walk and didn’t, didn’t they foresee the atrophy?
The genius of communication is the ability to be both totally honest and totally kind at the same time. ~ John Powell
So now, knowing this, what do we do? I wrestle constantly with this question.
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We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
The law of attraction and the cliche birds of a feather flock together mean the same thing.
We attract and associate with others who are similar to us.
If we think, mumble, pronounce, “I hate exercise”, it’s time to look in the mirror, and get over it.
It may also be time to look for new friends (in extreme cases), or to convince our friends it’s time for a new look (more likely).
…
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
Four wellness observations from Super Bowl Sunday
1. Traditions are steeped in over-eating and over-drinking
2. The athletes are warriors of health, strength, determination
3. The potential of winning sells
4. Sex sells
…
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.