January 2017 – Page 5 – Disney Employee Engagement Speaker

Hawai’i may be too far away, unless it happens in Summer

Disney's Boardwalk Resort — We began on the back porch, in the dark.

Disney's Hollywood Studios — Disney’s Hollywood Studios was part of the run.

Epcot's International Gateway — Epcot’s International Gateway just after sunrise.

Apple Watch 2 exercise app, just after 8am.

Disney Institute Engagement class was down the hall from my writing location. Small world after all.

Disney Institute is conducting a four-day Employee Engagement professional development session at Disney’s Boardwalk Resort.

A friend, fellow business advisor, and potential liaison to Hawaiian business opportunities is attending from Hawai’i.

We met in 2013 while i taught a Disney Institute Quality Service class.

We met yesterday to walk and catch up in person.

i remain mindful it’s between 14-18 hours to travel Orlando to Hawai’i.

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

Walked so we could write

Epcot Innoventions West — Our destination.

After Lectoring (and Cheryl served as EMHC) at 8:45am Mass, our son and i visited Epcot for lunch and to write. Day 31 of an epic 365-day writing challenge.

All told, we walked three miles. A nice break from running.

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This website is about our BODY. To read posts about our SPIRIT, click here.

What a joy to be able to ride a bicycle to Disney’s Magic Kingdom

Yesterday morning, Magic Kingdom the day after Hurricane Matthew.

What a joy to be able to ride a bicycle to Disney’s Magic Kingdom. However, yesterday i stopped and parked my bike at Disney University and jogged the rest of the way.

Still feeling tired from a business trip and Hurricane Matthew the day before. Biking allowed an easier warm up for running.

Last night was the first night all week i got eight hours of sleep.

And so it goes.

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This website is about our BODY. To read posts about our SPIRIT, click here.

The epic missed wellness opportunity

Hurricane Matthew over Central Florida — Yesterday’s Hurricane Matthew was not a valid excuse. Figure it out in creative ways.

The epic missed wellness opportunity.

It’s this simple – we habitually fail to let go of something in our life. But we continue to proclaim we want to recommit to getting healthy.

Think about it.

We are going to have to stop doing something (that takes our time) to start doing something else (which also takes our time).

We do not get more time. Something has to give in order to get.

Wellness is a daily investment in our time and energy (and possibly money).

Time is the biggest challenge because we are never going to get more than 24 hours a day.

This fact makes perfect sense.

Our mediocre efforts are shouting, “I have no idea what you’re talking about!”

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This website is about our BODY. To read posts about our SPIRIT, click here.

Not joking when i say Walt Disney World is our hometown

Reedy Creek fire department — Stopped by to write a little on my way home yesterday.

Not joking when i say Walt Disney World is our hometown. Driving home from Orlando airport yesterday afternoon, i stopped at one of our hometown fire stations (there are four) to continue writing the first Disney business book.

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This website is about our BODY. To read posts about our SPIRIT, click here.