Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ever become self-indulgent with your health? Go with this any where you want.
Yesterday morning, into a strong headwind, set out to run a six-minute mile.
At the 800 meter mark, 3:04.
Ripped off a 6:01, with a 2:57 second 800 (and a negative split).
Figuring the headwind cost 3-4 seconds (the equivalent of sub-six).
This is not the self indulgence you saw coming. Have fun thinking about that today.
Staying focused and motivated is much more important than exercising.
The real secret to lifelong wellness isn’t exercise. It’s motivation and focus.
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Life’s first two big choices covered for today, now the third big choice gets it’s shot here.
Should we be unwilling to give up because of bad weather?
Heck yeah we should be unwilling.
Shoulda, woulda, coulda.
Life is not a dress rehearsal.
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Life’s first two big choices covered for today, now the third big choice gets it’s shot here.
Our hearts ache when we see images of stereotypical human suffering. War, famine, disability, injustice.
But what about the health war being waged, the famine from wellness, our disability to conquer lack of willpower, the injustice of our self-defeating behaviors?
Life’s first two big choices covered for today, now the third big choice gets it’s shot here.
Most of us are addicted to these three things:
1. Comfort
2. Convenience
3. Inactivity
So when we feel like cutting corners, making excuses, or quitting, the only thing we can do is ____________.
Life’s first two big choices covered for today, now the third big choice gets it’s shot here.