Let’s get this party started with jeff noel’s favorite 1-minute motivational You Tube video, “I Got Soul”:
Lean on Lane 8 if you need a daily dose of somethin’.
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Tag: Wellness Challenge
Are Unhealthy People Obnoxious?
This isn’t about looking healthy, this is about our eating, exercising, and sleeping habits. Photo from an Airport Chili’s.
Cheeseburger and fries or salmon, broccoli and rice?
Go to bed early or watch more TV?
Get up early to run, or sleep in?
Are unhealthy people obnoxious?
They seem so quietly defensive if you ask the average person.
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Are Healthy People Obnoxious?
Too busy to run? Or maybe too cold? Either way, no exercise. But gave a lecture to help make the world a better place. Took some photos too.
Are healthy people obnoxious?
They seem like showoffs if you ask the average person.
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We Hate To Admit It, Don’t We?
Birmingham Conference Center art display, Beverly Hills, Michigan.
We hate to admit it but we know we feel better when we exercise.
We have all the wisdom we need, but we must figure it out ourselves.
And this will take a lifetime, because boredom and excuses are the Sirens’ song.
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What Will You Regret The Most By Not Starting?
Fear nothing more than wasting the present moment. – Mark Sanborn
Many of us use cold weather as an excuse to not exercise.
Or, darkness, due to shorter winter daylight hours.
Great news, that ain’t gonna happen for three more months.
Go. Get started.
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