Dear CHO

15-second video: Can’t see the forest for the trees?
mountain
Iconic Clements Mountain at the Logan Pass visitor’s center (barely visible in the middle).

Dear CHO: Chief Health Officer,

Thank you for your lifetime of continuous physical improvement. We appreciate your vision, determination, and enthusiasm to get and stay healthy: to be an example and not a warning, and to find a million ways to stay motivated.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Twice around Disneyland

man outside hotel
Daylight comes early in Anaheim.
First lap.

To be at Disneyland and walk/run around the entire complex is a thrilling non-negotiable tradition.

Have to.

How can you not?

To do this at Walt Disney World would require an approximately 40-mile walk and jog for one lap. To do WDW twice is 80 miles+-.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical time capsule

Jeff Noel disney keynote speaker logo
Simple design, 2009+-. Never used. The next video, just watch the first 2.5 minutes. You’re welcome….

Physical time capsule.

Health is wealth.

Be a rebel when it comes to aging.

Rebel and age well.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Rebel see, Rebel do

A rebel knows not why she/he rebels. She/he only knows it is the right thing to do and she/he cannot help themself.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.