Tag: vibrant

Few things in life are as powerful as vibrant health

Wellness expert jeff noel from Disney
Wasn’t feeling it for running yesterday, so i saddled up the bike.

 

Wellness expert jeff noel from Disney
Multitasking is part of the Disney Culture.

 

Wellness expert jeff noel from Disney
Spent an hour at Golds after riding 21k.

 

Wellness expert jeff noel from Disney
After Golds, another 21k bike ride home.

 

Few things in life are as powerful as vibrant health.

Find a million ways to stay motivated.

It’s your responsibility.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

If it’s not self-evident, you are doomed

Big squares of wood as tables
Sometimes it feels like talking to a block of wood. Photo: The other day at a client meeting.

 

Even when we are in vibrant physical condition, we are not guaranteed to stay that way.

This is the harsh reality of why motivation is the key to lifetime success.

If it isn’t self-evident, no inspiring explanation is ever going to be enough.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Amplify your health

Apple Watch running app
Yesterday to Magic Kingdom and back.

 

We don’t stop doing things because we grow old, we grow old because we stop doing things.

Our body is the temple housing everything keeping us alive.

Amplify your health.

Turn it up.

We win every time we do this.

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Who dat?

Disney's Animal Kingdom rides
Yesterday, Valentine’s Day, spent at Disney’s Animal Kingdom Park.

 

Does this sound like you or like someone (more special than you) else?

Impatient because exercise and diet doesn’t pay off fast enough.

Yet absolutely patient enough to become progressively less active.

Patient enough to become less healthy.

Even convincingly patient enough to become less vibrant.

What the heck.

You have the rest of your life.

Go.

Do something great.

You absolutely deserve better than you are currently allowing in your life.

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