Tag: vibrancy

The goal of learning isn’t learning, it’s action.

Action.

We would die without learning, and taking appropriate action.

Learning about honoring the temple housing everything keeping me alive is great but only when physical vibrancy habits are created for life.

From the learning, action.

From the action, habits. 

Learning without application is worthless.

Note: Learning and intentionally not doing something is action. When learning gives good warning — inaction is the best action.

Humanity became civilized because we learned to learn, then act. And we learned what not acting fosters.

Repetition is the mother of all learning. Mind, body, spirit, work, and home. Never get bored with the basics. Never get bored with critical redundancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical teaching…

Everyday preach the physical-vibrancy gospel of honoring the temple housing everything keeping you alive. If necessary, use words.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical surrender.

Surrender.

From the (above) google webpage…

Surrender: it can also mean yielding to a situation, influence, or inner feeling, signifying acceptance and release rather than just weakness.

To me, physical surrender means letting go of a false belief that our young-adult muscles, lungs, skin, organs, etc will remain the same as we age.

And it means surrendering to physical limitations that we thought only happened to ‘older’ people.

And in the physical surrendering, growth, wisdom, peace, contentment, and joy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical joy.

Joy.

From Google (the previous line hyperlink)…

Joy is a profound, lasting emotion of intense happiness, contentment, and delight often arising from a sense of well-being, success, or deep spiritual purpose. Unlike fleeting pleasure, it often persists regardless of circumstances, serving as a deep, inner state of gladness.

Note, didn’t yellow-highlight the above sentence. It simply resulted from the copy/paste of the first definition.

So physical joy is all of that, physically.

Pretty cool investment to get results like that.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Physical teamwork.

Teamwork makes the dream work.

No person is an island.

The exception is the exception.

Our movement, sleep and nutrition drive our actions, and, inactions.

Our actions and inactions drive how others experience us.

How others experience us determines if they want to join our team, and stay on our team.

Friends, family, neighbors, colleagues, etc.

Your first, most important friend is yourself.

All of this starts with our movement.

However you move, make it active and fun, for everyone.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.