An aging body is a…
Gift.
Challenge.
Opportunity.
Final exam.
Ps. Repetition is the mother of all learning.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Tag: vibrancy
Walked a bit today
Walked a bit today, Monday.
9.68 miles so far.
And at 5:48pm, there may be a few more steps.
Probably not though.
By the way, congrats to Team USA men’s Ice Hockey team yesterday.
Cheryl and i laid in bed and watched the USA vs Canada Gold Medal 8:00AM final yesterday, a Sunday.
Been 46 years since our last Men’s Ice Hockey Gold medal.
Bonus: Team USA women also won gold.
Canada, prolifically excellent at ice hockey, got silver.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical motivation
Physical motivation.
The seven summits, body
- Cardio
- Strength
- Flexibility
- Core
- Nutrition
- Rest
- Motivation
Motivation is the most important.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical goals
Physical goals.
Physical vibrancy demands a high lifetime standard.
Excellent goals.
High physical standards.
For an entire lifetime.
Why?
Personal vibrancy.
Repetition is as repetition does.
If your goal isn’t impossible, you’re not reaching high enough.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical learning
The goal of learning isn’t learning, it’s action.
Action.
We would die without learning, and taking appropriate action.
Learning about honoring the temple housing everything keeping me alive is great but only when physical vibrancy habits are created for life.
From the learning, action.
From the action, habits.
Learning without application is worthless.
Note: Learning and intentionally not doing something is action. When learning gives good warning — inaction is the best action.
Humanity became civilized because we learned to learn, then act. And we learned what not acting fosters.
Repetition is the mother of all learning. Mind, body, spirit, work, and home. Never get bored with the basics. Never get bored with critical redundancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.