Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ever wonder about midlife adults, parents and grandparents, aunts and uncles? Ever wonder why they don’t become wellness role models? Is it because they use excuses? Excuses like “My example won’t make someone else change”.
This could be the most deceptive, and despicable, form of codependency ever. What if we exercised regularly, ate right, and rested well – no matter what others did?
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Why are more than a third of our American children ages 6-19 overweight or obese? Who are their role models?
That’s why.
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Okay, so we all agree that there’s a serious childhood obesity challenge. Childhood obesity has more than tripled in the past 30 years:
Why? Tomorrow…
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Can someone please tell me why so many people seem to have an aversion to exercise? Seriously, it confounds me.
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How important is having a goal? Oh my gosh, this is such a ridiculous question! No professional would ever say it’s stupid to have important goals. Yet, to my sense of observation, most people walk around like exercise, healthy eating, rest, and overall wellness are chores to be avoided and shunned, not a “professional” responsibility.
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