To cap off those glorious 36 hours, the talk of a lifetime before driving

Epcot Teppan Edo
Dined here more than all other Disney World restaurants combined

 

A huge benefit to living balanced is the ability to prioritize fairly easily and intuitively. Meaning if something feels off balance, even just a little, we can spend our energy getting back into synch.

Family time or exercise?

Both, even with extremely limited time.

Windermere 5k one morning, gym afterwards, dinner together at Epcot later, a serious father/son talk, and five mile run yesterday.

To cap off those glorious 36 hours, the talk of a lifetime before driving to the airport yesterday afternoon.

The harder we work, the luckier we get.

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Dear Son, if one can happen so can the other – bank on this

United Kingdom at Epcot sidewalk chalk art
We can make anything more beautiful with just a few special touches

 

Dear Son,

Until Winter’s International trips to sub-freezing temperatures, a sub six-minute mile was easy. Like a walk in the park. At will. On demand.

Today’s run will attempt to do it for the first time in several tries.

Setbacks happen.

Son, so do comebacks.

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Dear Son, how cool is it to start something?

Scene from God's Not Dead
There will always be a million reasons to quit or back down

 

Dear Son, how cool is it to start something?

How scary is it that it may quickly fade…. “like it always does”?

Biking everyday and walking…

As natural as anything can be for a human body.

Time.

Reason.

It either becomes a part of life or it doesn’t.

We know this.

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Dear Son, You Are Lucky To Have Me As Your Father

Contrary to popular belief, the road to excellent health has no finish line.

Dear Son, you are so lucky to have me as your Father. Together, we are preparing you for a lifetime of excellent health habits. And, perhaps even more importantly, a lifetime of hard work.

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A Weird Blog Post Category – Dear Son

A brilliant example of how you save not only a pet's life, but maybe your own as well.

Dear Son, one of the greatest compensations in life is that you can not help another without actually helping yourself. As I help you, it helps me. As you help others, it helps you, and so on…bank on Life’s Ripple Effect.

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