Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dare not dare physically.
Wishing you the freedom and courage to choose yourself. The reprioritized you.
The you who has said, “My health is all or nothing”.
And you are saying it because you have finally (for real) realized your health is going to be amazing, and you are starting today.
All or nothing.
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Know what keeps most of us from exercising regularly?
A clear path to a lower, easier goal.
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The really telling part of life is the part we repeatedly tell ourselves about exercise and being active.
We convince ourselves that it’s not worth it.
In essence, we are accelerating the death penalty.
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Don’t worry if you don’t run. Only worry if you don’t do anything.
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We love hearing from and seeing people share inspiring stories of other people.
Facebook is full of stories and quotes from others about someone they know or admire from a distance.
This ought to challenge us because these are often like a drug.
One great quote lasts us just long enough to get to the next.
Is this a form of medicating and distracting ourselves from actually doing the work of being an inspiring story?
We either exercised yesterday or we didn’t.
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