What happens when we refuse to quit?

Magicband sign at Epcot
What happens when we refuse to quit? Magic.

 

What happens when we refuse to quit?

Progress is made.

Finally down, and staying down, five pounds.

Still have six or seven to go before competition.

Man does it feel good.

Know the feeling?

Been waiting on this for nearly two years. Thought it would take two months.

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Yesterday, such a trivial photo on such a trivial morning…

Note: The remaining four posts today will be the ones originally written 100 days ago. And of course the posts written yesterday, today, and the days to come will involve Cooper and this experience.

 

iPhone stopwatch for runners
Yesterday, such a trivial photo on such a trivial morning…

 

LSD for 53 minutes yesterday, knowing two things:

  1. Leaving tomorrow for a five-day Winnipeg trip.
  2. The day after returning is the annual tradition of the very first 5k ever.

This morning, a mile time trial to run sub six without keeling over. This will be a small sign of decent (but not excellent) readiness.

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