Tag: Pill

The easier it is to get healthy, the less it’s worth

Mid Life Celebration book
Over three years ago…submitting files to the publisher.

 

i am biased because i believe the long way is the short cut – the easier it is to get healthy, the less it’s worth.

Yes, taking pills solves for many issues that arise as we age.

Here’s a thought…there’s a preventative “pill” that attacks many ailments before their onset.

The pill?

Regular exercise, a balanced diet, and adequate rest.

And don’t even get me started on “stress reduction” – having spiritual/emotional strength to manage a generally overwhelming and unpredictable life.

 

__________

 

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Easily a three-hour “pill”

Leadership insight
Be the kind of leader you’d want yourself to follow.

 

Take your medication consistently to gain maximum benefits.

What if our pill was time-consuming to take?

Are we only willing to take care of our health if it’s easy, say swallowing a pill?

A good portion of every Monday, Wednesday, and Friday is spent running 8-12 miles, and later in the day, driving 40 minutes roundtrip for an 80-minute Golds Gym workout.

It ain’t the Magic that makes it work, it’s the hard work that makes it look easy.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.